Tuesday, August 26, 2014

Calories to Lose Weight - What If You Could Lose 14 Pounds in 14 Days?

lose weight

It has been scientifically proven that two out of every three American's are overweight or obese. These are shocking figures. What if you could lose 14 pounds in 14 days? Would you be interested? I thought you might!


Although it is important that you monitor your calories to lose weight, there are several other factors that you need to consider. Have you began to notice the fact that there are so many overweight people in your local community. Sometimes we just get to used to what we see and in other cases we tend to accept what we see as normal. As you think about your circle of friends, you'll be surprised to discover that at least two out of every three of your friends are probably overweight or obese. This of course happens very easily as we age. Is it normal, should we accept it? Goodness No! In just a short while you will personally discover the secrets to reduce your waist, hips and thighs, increase your energy levels and feel great!


I'm sure that you have felt that if you could only control your calorie count you would shed the pounds very easily. When in fact you need to concentrate more on the types of foods you eat and the times at which you eat. Reducing your food intake to 1200 or less calories will not help you to lose weight in the long term. And by reducing your food intake below 1200 calories or less may cause devastating effects on your body to burn excessive fat. You will only suffer fatigue, the depletion of lean muscle tissue and increased body fat.


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Envision yourself being able to eat foods from every food group, exercising a few times per week all whilst you lose 14 pounds every 14 days! Your mind begins to realize that you can do this, that you can lose weight and that you can do it every day without suffering the common side effects of dieting.


Standard low fat diets, low carb foods and ready made meals will not produce the results you are looking for! In less than 2mins you are going to learn everything you need to know to successfully lose weight. Imagine learning the exact information you need to know to not only start losing fat now but also how to keep it off for the rest of your life. Take action today and discover what so many others have been using to get results time and time again.

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