Jeremy Steele is s a registered dietitian and Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association. He is one of the autors of macrobiotic diet (or macrobiotics) - a dietary regimen which involves eating grains as a staple food, supplemented with other foods such as local vegetables, and avoiding the use of highly processed or refined foods and most animal products.
Question: How can I protect my eyes from the glare of my computer screen?
Answer: Install a glare screen over the monitor
According to Computers and Your Vision: What You Need to Know, the American Optometric Association endorses certain glare screens. When shopping for these, look for the AOA symbol on the outside of the box.
Get more ways to protect yourself while using your computer.
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